Health and Fitness

Healthy living is a key element in the Hangzhou lifestyle. The elegant West Lake landscape and the accumulated wisdom of the bustling ancient capital have created a refined but relaxed atmosphere throughout Hangzhou. This place, which upholds the idea that humanity is an integral part of nature, pursues both ancient Eastern philosophy and modern science and technology. Renowned traditional Chinese medical doctors and establishments can be found here, and traditional medicine and pharmaceuticals have been popular up to the present day. There are unique recipes and practices for healthy living in every season, and each year popular events are held to address topics like building immunity in summer to fight the diseases of winter, medicinal ointments, and health maintenance.
Hangzhou is a city of fitness for all amidst a beautiful landscape. Regardless of season or time of day, groups of people can be seen engaging in leisure and exercise along the shores of West Lake and the Grand Canal, and in each park and plaza. The activities include marathons, swimming, hiking, climbing, Taiji, cycling, and ball games. The active people and beautiful views come together to create a thriving city scene. Hangzhou is also the hometown of world swimming champions Luo Xuejuan and Sun Yang.

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